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Lactose intolerance

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Digestive system organs
Digestive system organs


Lactose intolerance

Definition:

Lactose intolerance is the inability to digest lactose, a type of sugar found in milk and other dairy products. It is caused by a deficiency of the enzyme lactase.

Alternative Names:
Lactase deficiency; Milk intolerance; Disaccharidase deficiency; Dairy product intolerance

Text Continues Below



Causes, incidence, and risk factors:

Lactose intolerance occurs when the small intestine does not produce enough of the enzyme lactase. Babies' bodies produce this enzyme so they can digest milk, including breast milk. Before humans became dairy farmers, most people did not continue to drink milk, so their bodies did not produce lactase after early childhood.

People from cultures in which adult consumption of milk and milk products occurred earliest are less likely to suffer from lactose intolerance than those from areas where dairy farming began more recently. As a result, lactose intolerance is more common in Asian, African, African-American, Native American, and Mediterranean populations than it is among northern and western Europeans.

Lactose intolerance can begin at various times in life. In Caucasians, it usually starts to affect children older than age 5. In African-Americans, lactose intolerance often occurs as early as age 2.

When people with lactose intolerance consume milk products, they may have symptoms such as abdominal bloating, excessive intestinal gas, nausea, diarrhea, and abdominal cramping.

Lactose intolerance is very common in adults and is not dangerous. Many adults have some degree of lactose intolerance by age 20 (approximately 30 million Americans).

Lactose intolerance is sometimes seen in premature babies. Full-term babies generally do not show signs of lactose intolerance until they are at least 3 years old.

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