Starting slowly helps stretch and mobilize tight, sore muscles. High-impact aerobics and weight lifting could cause increased discomfort. Symptoms may be relieved by gentle stretching and light massage, as well as acupressure, acupuncture, and relaxation techniques.
Severe cases of fibromyalgia may require a referral to a pain clinic.
Expectations (prognosis):
Fibromyalgia is a common and chronic problem. The symptoms sometimes improve. At other times, the symptoms may worsen and continue for months or years. The key is seeking professional help which includes a multi-faceted approach to the management and treatment of the disease. There is no proof that fibromyalgia syndrome results in an increased death rate.
Conditions reported as associated with fibromyalgia or that mimic its symptoms include: rheumatoid arthritis, hypothyroidism, cervical and low-back degenerative disease, Lyme disease, chronic fatigue syndrome, sleep disorders, depression, cancer, and HIV infection.
Calling your health care provider:
Call your health-care provider if symptoms of fibromyalgia develop.
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