Caffeine, found in substances such as coffee and soda, and other stimulants should be avoided.
Alcoholic beverages in small quantities may markedly decrease tremors but can lead to alcohol dependence if used in excess. The mechanism by which alcohol decreases an essential tremor is unknown.
Expectations (prognosis):
An essential tremor is not a dangerous condition, but it can be annoying and embarrassing.
If it is severe, essential tremor can mildly interfere with activities, especially fine motor skills such as writing. Speech is occasionally involved. Medications can cause side effects.
Calling your health care provider:
Call for an appointment with your health care provider if essential tremor is interfering with ability to perform daily activities.
Call your health care provider if side effects of medications occur, including fainting, very slow heart rate, confusion or changes in alertness, lack of coordination, problems walking, and prolonged nausea/vomiting.
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