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Natural short sleeper

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Natural short sleeper
Natural short sleeper
Sleep patterns in the young and aged
Sleep patterns in the young and aged


Natural short sleeper

Definition:

A natural short sleeper is someone who habitually and spontaneously sleeps substantially less in a 24-hour period than is expected for a person in his or her age group, and does not have excessive sleepiness.

Alternative Names:
Sleep - natural short sleeper

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