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Symptoms can sometimes be prevented by avoiding known allergens. During the pollen season, people with hay fever should remain indoors in an air-conditioned atmosphere whenever possible:
- Most trees produce pollen in the spring
- Grasses and flowers usually produce pollen during the summer
- Ragweed and other late-blooming plants produce pollen during late summer and early autumn.
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For people who are sensitive to certain indoor allergens, dust mite covers for mattresses and pillowcases are recommended, as well as avoiding culprit pets or other triggers.
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