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Fears and phobias

Overview Symptoms Treatment Prevention

Phobia - simple/specific

Treatment: The goal of treatment is to help the person function effectively. The success of the treatment usually depends on the severity of the phobia. Systematic desensitization is a technique used to treat phobias. The person is asked to relax, then imagine the components of the phobia, working from the least fearful to the most fearful. Graded real-life exposure has also been used with success to help people overcome their fears. Text Continues Below Anti-anxiety and antidepressant medications are sometimes used to help relieve the symptoms associated with phobias. However, some anti-anxiety medications, such as benzodiazepines, may cause physical dependence. Phobia clinics and group therapy are available in some areas to help people deal with common phobias, such as a fear of flying. Expectations (prognosis): Phobias tend to be chronic, but can respond to treatment. Complications: Some phobias may have consequences that affect job performance or social functioning. Some medications can cause dependence. Calling your health care provider: Call for an appointment with your health care provider or a mental health professional if a simple phobia is interfering with life activities.

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