|
Protect your skin from the sun by taking the following precautions:
- Wear protective clothing such as hats, long-sleeved shirts, long skirts, or pants.
- Use sunglasses to protect the eyes.
-
Sunlight is most intense at midday, so try to avoid exposure during these hours.
-
Use high quality sunscreens, preferably with SPF (sun protection factor) ratings of at least 15. Apply sunscreen at least a half hour before exposure, and reapply frequently. Use sunscreen in the winter, too.
|