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Healthy living

Stop Smoking Drug InformationHow Addicted Are You?Stop Smoking Basics

For more information, see balanced diet.

TOOTH CARE

Good dental hygiene is essential in preserving your teeth for a lifetime. It is important for children to start young with good dental habits. Proper hygiene should include:

  • Daily flossing and twice-daily brushing of the teeth
  • Use of fluoride toothpaste
  • Regular dental checkups
  • Limiting sugar intake
  • Using a toothbrush with soft bristles (replace the toothbrush with a new one as soon as the bristles become bent)
  • Having the dentist instruct you on proper brushing and flossing techniques
  • Being aware that "tartar-controlled" toothpastes have little or no effect on tartar below the gum line and, therefore, will not provide a safeguard against gum disease


A.D.A.M., Inc. is accredited by URAC, also known as the American Accreditation HealthCare Commission (www.urac.org).

The information provided herein should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. A licensed physician should be consulted for diagnosis and treatment of any and all medical conditions. Call 911 for all medical emergencies. Links to other sites are provided for information only -- they do not constitute endorsements of those other sites. Copyright 2004 A.D.A.M., Inc. Any duplication or distribution of the information contained herein is strictly prohibited.
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