Traveling with children

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Ask your doctor about using cold medicines that contain antihistamines or decongestants.

EATING OUT

Try to maintain your normal meal and sleep schedule. Ask that your child be served first (you can also bring something for your child to munch on). If you call ahead, some airlines may be able to prepare special kid's meals.

• Encourage children to eat normally, but realize that a "poor" diet won't hurt for a few days.
• Check food for safety (see traveler's diarrhea).

ADDITIONAL HELP

Many travel clubs and agencies offer suggestions for traveling with children. Check with them. Remember to ask airlines, train, or bus companies and hotels for guidance and assistance.

For foreign travel, check with embassies or consulate offices. Many guide books list organizations that help travelers.

Review Date: 11/12/2010
Reviewed By: Neil K. Kaneshiro, MD, MHA, Clinical Assistant Professor of Pediatrics, University of Washington School of Medicine. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.

A.D.A.M., Inc. is accredited by URAC, also known as the American Accreditation HealthCare Commission (www.urac.org).

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