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Sweeteners


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NONCALORIC SWEETENERS

  • Aspartame is a combination of phenylalanine and aspartic acid, which are two amino acids. It is also known by the brand names Equal and Nutrasweet. It is 220 times sweeter than sugar.
  • Acesulfame K is an artificial sweetener, also known as Sunett. It is heat stable and can be used in cooking and baking. It is also available as a tabletop sweetener, marketed under the name Sweet One. It is FDA approved and is used in combination with other sweeteners such as saccharin in carbonated low-calorie beverages and other products.
  • Cyclamates are 30 times sweeter than sugar. They are banned in the United States because in 1970 they were shown to have caused bladder cancer in animals.
  • Saccharin is 200 - 700 times sweeter than sugar. It is used in many dietetic food and beverage products.
  • Sucralose (Splenda) is an artificial sweetener made from sugar. It is 600 times sweeter than sugar. It is heat stable and can be used in baking. It is used in many dietetic food and beverage products.


Review Date: 05/03/2009
Reviewed By: David C. Dugdale, III, MD, Professor of Medicine, Division of General Medicine, Department of Medicine, University of Washington School of Medicine. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.

A.D.A.M., Inc. is accredited by URAC, also known as the American Accreditation HealthCare Commission (www.urac.org).




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