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Improve your nutrition if it is poor.
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Avoid gum irritants such as commercial mouthwashes, alcohol, and tobacco. For swollen gums caused by sensitivity to toothpaste or mouthwash, change the toothpaste brand and avoid using mouthwashes.
Use good oral hygiene. See a periodontist (or dentist) at least every 6 months.
For swollen gums caused by reaction to a drug, consult your health care provider about using substitutes. NEVER CHANGE MEDICATIONS WITHOUT CONSULTING YOUR HEALTH CARE PROVIDER.
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