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If injury, over-exertion, or coughing have caused muscle strain, your chest wall is often tender or painful when you press a finger at the location of the pain. This can often be treated at home. Try acetaminophen or ibuprofen, ice, heat, and rest.
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If you know you have asthma or angina, follow the instructions of your doctor and take your medications regularly to avoid flare-ups.
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