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Have your blood pressure checked at regular intervals (as recommended by your health care provider) to monitor its condition and response to treatment.
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A proper diet, weight loss, exercise, and salt and alcohol reduction are often recommended for patients with hypertension or pre-hypertension.
The goal of treatment is to reduce your blood pressure, which will lower the risk of complications. The goal is blood pressure at least below 140/90 and below 130/80 if you have diabetes or kidney disease.
If your blood pressure reading is consistently above 140/90 mmHg, your doctor may prescribe medication. If you have any other risk factors for heart disease, especially diabetes, your doctor will consider starting medications sooner rather than later.
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