Your doctor will perform a physical examination, which may include a rectal exam, and ask questions such as:

• How long have you had constipation?
• How many days between two bowel movements?
• Is it worse when you are stressed?
• What is the color, shape, and consistency of the stools?
• Is there any bleeding with bowel movements?
• Do you have any abdominal pain?
• What surgeries or injuries have you had?
• What medications do you take?
• Do you drink coffee or drink alcohol? Do you smoke?
• What other symptoms are also present?

• Barium enema
• Blood tests such as a CBC, PT, or PTT
• Proctosigmoidoscopy (an examination of the lower bowel)
• Stool studies
• Upper GI series
• X-rays of the abdomen

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Avoiding constipation altogether is easier than treating it, but involves the same lifestyle measures:

• Eat lots of fiber.
• Drink plenty of fluids each day (at least 8 glasses of water per day).
• Exercise regularly.
• Go to the bathroom when you have the urge. Don't wait.