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Medical Health Encyclopedia
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Your doctor will perform a physical examination, paying particular attention to your feet, legs, and back, and your stance, posture, and gait.

To help diagnose the cause of the problem, your doctor will ask medical history questions, such as:

  • Are both of your feet affected? If only one, which one?
  • Exactly what part of your foot is affected?
  • Does the pain move from joint to joint or does it always occur in the same location?
  • Did your pain begin suddenly and severely or slowly and mildly, gradually getting worse?
  • How long have you had the pain?
  • Is it worse at night or when you first wake up in the morning?
  • Is it getting better?
  • Does anything make your pain feel better or worse?
  • Do you have any other symptoms?

X-rays may be useful in making a diagnosis.

Text Continues Below



For bunions, plantar fasciitis, bone spurs, Morton's neuroma, or other conditions, your doctor may inject cortisone. This will be considered if oral medication, changing your shoes, and other measures have not helped. No more than three injections in a year should be attempted in most cases.

A broken foot will be casted. Broken toes will be taped.

Orthotics fit by a podiatrist or other specialist can help many structurally related problems. Physical therapy is also quite helpful for conditions related to over-use or tight muscles, like plantar fasciitis or achilles tendinitis.

Removal of plantar warts, corns, or calluses may be necessary. This is generally performed by a podiatrist.

Surgery may be considered for certain conditions like bunions or hammer toes if the pain interferes with walking or other activities.



Prevention:

The following steps can prevent foot problems and foot pain:

  • Wear comfortable, properly fitting shoes. They should have good arch support and cushioning.
  • Wear shoes with adequate room around the ball of your foot and toe.
  • Wear sneakers as often as possible, especially when walking.
  • Avoid narrow-toed shoes and high heels.
  • Replace running shoes frequently.
  • Warm up before exercise, cool down after exercise, and stretch adequately.
  • Increase your amount of exercise SLOWLY over time to avoid putting excessive strain on your feet.
  • Lose weight if you need to.
  • Learn exercises to strengthen your feet and avoid pain. This can help flat feet and other potential foot problems.
  • Keep feet dry to avoid friction. This may help prevent corns and calluses.
  • Avoid alcohol to prevent attacks of gout.


References:

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