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The underlying cause of numbness or tingling should be identified and then treated by your doctor. For example, if you have carpal tunnel syndrome or low back pain, certain exercises may be recommended.
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If you have diabetes, your doctor will discuss ways to control your blood sugars. Medications that cause numbness or tingling may need to be switched or adjusted. DO NOT make any changes to your medications without instructions from your doctor. Low levels of vitamin B-12 will be treated with vitamin supplements.
For multiple sclerosis, these steps can help some of the symptoms:
- Exercise to maintain muscle tone. Your doctor or physical therapist can guide you and design an appropriate program.
- Rest and practice relaxation techniques for improved energy level.
- Avoid temperature extremes.
Because of the decrease in feeling, a numb hand or foot from any cause may be more prone to accidental injury. Take care to protect the area from cuts, bumps, bruises, burns, or other injury.
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