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Digestive system
Digestive system


Indigestion

Alternative Names:
Dyspepsia; Uncomfortable fullness after meals

Home Care:

Allow time for leisurely meals. Chew food carefully and thoroughly. Avoid conflicts during meals. Avoid excitement or exercise immediately after a meal. Avoid chewing gum -- it may cause air swallowing. A calm environment and rest may help relieve stress-related dyspepsia.

Text Continues Below



Avoid aspirin and NSAIDs (use acetaminophen instead). If you must take them, do so on a full stomach. Antacids may relieve indigestion. Stronger medications are available over-the-counter, such as ranitidine (Zantac). Your doctor may prescribe similar medications, or more potent ones such as omeprazole (Prilosec).



Call your health care provider if:


What to expect at your health care provider's office:

Your doctor will perform a physical examination, emphasizing the abdominal region and digestive system, and ask questions related to your indigestion like:

  • Does it begin or get worse after eating particular foods?
  • Does it begin or get worse after alcoholic or carbonated drinks?
  • Do you eat fast?
  • Have you been overeating?
  • Have you changed your diet? Have you had any spicy foods, high-fiber foods, or fatty foods? Have you had a lot of caffeine?
  • What medications are you taking?
  • Have you changed medications recently?
  • What other symptoms do you have?
  • Do you have abdominal pain?
  • Do you have vomiting?

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