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Aging changes in body shape

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A change in total body water may make older people more likely to get dehydrated. Pay attention to how much fluid you drink. Body changes also play an important role in how your body uses drugs. Thus, medication doses may need to be adjusted in older people.

The loss of muscle mass in the legs and changes in body shape can affect balance, contributing to falls.

Although many age-related changes cannot be prevented, you can take certain steps to help slow or reduce them. These steps include exercise, avoiding smoking, and eating healthfully. Excessive alcohol use and illicit drug use can accelerate age-related changes.

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The picture of a hunched over, frail man or woman with pot belly and skinny arms and legs does not happen to everyone. Lifestyle plays a large role in how fast these age-related changes take place.

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A.D.A.M., Inc. is accredited by URAC, also known as the American Accreditation HealthCare Commission (www.urac.org).

The information provided herein should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. A licensed physician should be consulted for diagnosis and treatment of any and all medical conditions. Call 911 for all medical emergencies. Links to other sites are provided for information only -- they do not constitute endorsements of those other sites. Copyright 2004 A.D.A.M., Inc. Any duplication or distribution of the information contained herein is strictly prohibited.

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