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Medical Health Encyclopedia
Aging changes in the lungs
From Healthscout's partner site on asthma, HealthCentral.com
(Page 3) PREVENTION Avoiding smoking is the most important way to minimize the effect of aging on the lungs. Exercise and good overall fitness improve breathing capacity. Exercise tolerance can be affected by changes in the heart, blood vessels, muscles, and skeleton, as well as in the lungs. However, studies have shown that exercise and training can improve the reserve capacity of the lungs, even in elderly people. Second, more than any other group the elderly need to be aware of the need to be up and about and should consciously try to increase deep breathing during illness or after surgery. Continued use of the voice helps maintain overall vocal performance. RELATED TOPICS
Review Date: 11/29/2010 A.D.A.M., Inc. is accredited by URAC, also known as the American Accreditation HealthCare Commission (www.urac.org). ![]() ![]() | ||||||||||||||||||
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