Erectile Dysfunction Medications - Impotence Medications

Lifestyle Changes

Because many cases of erectile dysfunction are due to reduced blood flow from blocked arteries, it is important to maintain the same lifestyle habits used to prevent heart disease.

Diet and Exercise

Diet. Everyone should eat a diet rich in fresh fruits and vegetables, whole grains, and fiber and low in saturated fats and sodium. Because erectile dysfunction may be related to circulation problems, diets that benefit the heart are especially important.

Foods that some people claim to have qualities that enhance sexual drive include chilies, chocolate, scallops, oysters, olives, and anchovies. No evidence exists for these claims.

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Exercise. A regular exercise program is helpful.

Alcohol and Smoking. Men who drink alcohol should do so in moderation. Quitting smoking is essential.

Stay Sexually Active

Staying sexually active may help prevent erectile dysfunction. Frequent erections stimulate blood flow to the penis.

Change or Reduce Medications

If medications are causing ED, the patient and doctor should discuss alternatives or reduced dosages.

Psychotherapy and Behavioral Therapy

Even if erectile dysfunction is caused by a physical problem, interpersonal, supportive, or behavioral therapy are often helpful for patients and their partners.

Herbs and Supplements

Generally, manufacturers of herbal remedies and dietary supplements do not need FDA approval to sell their products. Just like a drug, herbs and supplements can affect the body's chemistry, and therefore have the potential to produce side effects that may be harmful. There have been a number of reported cases of serious and even lethal side effects from herbal products. Patients should always check with their doctors before using any herbal remedies or dietary supplements.

Aphrodisiacs are substances that are supposed to increase sexual drive, performance, or desire. Many herbs and dietary supplements are marketed as aphrodisiacs. There are several special concerns for people taking alternative remedies for erectile dysfunction.