Calcium Supplements Help Curb Weight Gain in Middle Age

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"Education level, more than any other socioeconomic factor, can predict disease risk, health behavior patterns and diet quality," researchers at the USDA Human Research Center on Aging, Tufts University, Boston, said in a prepared statement. "It has been suggested that one reason higher education promotes more healthful diets is that better-educated people may get better nutrition information," they said.

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The Mayo Clinic has more information on choosing a calcium supplement ( www.mayoclinic.com =_new).

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-- Diana Kohnle