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Diet and Fitness: A Proven Path to Heart Health


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For health professionals like Chapman-Novakofski, the challenge is helping ordinary Americans make sense of the latest dietary and exercise advice and showing them how to apply it in their daily lives.

This gaping need was underscored after a recent talk Chapman-Novakofski gave on diabetes. "A man came up to me and said, 'I've bought five books on diabetes, and I've sent them all back. Tell me what I should eat for lunch.' "

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The Executive Office of the President and the U.S. Department of Health and Human Services can tell you more about nutrition and physical activity.

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Copyright © 2007 ScoutNews, LLC. All rights reserved.
Last updated 8/3/2007

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SOURCES: Walter Willett, M.D., Fredrick John Stare Professor of Epidemiology and Nutrition, Harvard School of Public Health, and professor of medicine, Harvard Medical School, Boston; Karen Chapman-Novakofski, R.D., L.D., Ph.D., associate professor, nutrition, College of Agricultural, Consumer & Environmental Sciences & College of Medicine, extension specialist, University of Illinois, Urbana-Champaign, Urbana; American Heart Association, Dallas; type 2 diabetes fact sheet, National Institutes of Health, Bethesda, Md.


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