Health Tip: What's Behind My Migraine?

Some common triggers

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(HealthDay News) - Migraines are severe headaches that can also cause nausea and sensitivity to light and sound.

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Migraines are more common in women than men. The U.S. Department of Health and Human Services lists these common triggers of migraines in women:

• Not getting enough to eat.
• Not getting enough sleep.
• Exposure to bright lights or loud noise.
• Fluctuating hormone levels, such as during your period.
• Changes in the weather.
• Emotional factors, such as stress or anxiety.
• Chocolate, alcohol, nicotine or foods with additives such as MSG.

-- Diana Kohnle