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Page: << Prev | 1 | 2 Poor diet, lack of exercise and obesity all contribute to GERD.
"People should avoid the risk factors for GERD. We strongly believe that the rise is asthma, particularly among adults in the country, is in large measure due to lifestyle choices that can be changed," Parker said.
More research is needed to fully understand the relationship between GERD and asthma, but this study does offer new directors for developing more treatment options for both conditions, the researchers said.
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As for people who already have GERD, Lin they can minimize gastric reflux and reduce their risk of developing asthma by following a few simple steps: Eat smaller meals and eat several hours before going to bed; raise the head of the bed a few inches; and limit consumption of fatty foods, caffeine and alcohol, all of which can relax the esophageal sphincter and increase the likelihood of reflux.
More information
The American College of Gastroenterology has more about GERD.
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-- Robert Preidt
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