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Page: << Prev | 1 | 2 The women provided information on their diets as well as their breast-feeding history. Researchers also collected information on body mass index (BMI, a ratio of weight to height) and the women's medical histories. All participants sent in an annual medical review during the study. The average time in the study was just under eight years.
The study authors found that women who breast-fed for one or more months were less likely to have high blood pressure, diabetes, abnormal cholesterol and cardiovascular disease, but it wasn't until after six months of total breast-feeding time that the trend toward lower heart disease risk became statistically significant, according to Schwarz.
"Even one or two months is going to improve a woman's heart health, but the longer women breast-fed, the more benefit they got," she said.
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After a year of breast-feeding, the odds of having high blood pressure dropped by 12 percent; the odds of diabetes decreased by 20 percent; the rates of abnormal cholesterol levels went down by 19 percent; and the overall risk of cardiovascular disease fell by 9 percent, compared to women who never breast-fed, according to the study.
According to Schwarz, the reason breast-feeding may benefit women even many years later is because it "resets the body after pregnancy. There are certain hormonal and physiologic changes the body expects to go through after pregnancy and when those changes don't happen, that leaves certain body systems in a precarious way."
Dr. Nieca Goldberg, director of the New York University Langone Medical Center Women's Heart Program, said many factors could be at play. "Breast-feeding really mobilizes fat stores and has an impact on cholesterol. It also increases levels of [the hormone] oxytocin, which can relax blood vessels."
However, she cautioned that the study only showed an association, not a cause-and-effect relationship. It could be that women who choose to breast-feed are women who are healthier in general, she noted.
But, Goldberg added, the issue still warrants further study. She said it's important for researchers to look specifically at things women do when they're young and how they might affect heart health.
More information
To learn more about the benefits of breast-feeding, visit the U.S. National Women's Health Information Center.
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