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Cancer Survivors Face Tough Road Long After Treatment Ends
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Page: << Prev | 1 | 2 | 3 Screening for psychological distress in cancer survivors by primary-care physicians and oncologists may help direct people to services that can help them cope, Stein said.
Some may find benefit from anti-anxiety medications, cognitive behavioral psychotherapy and stress management techniques, such as deep breathing and progressive muscle relaxation.
And don't underestimate the power of eating a proper diet, maintaining a healthy weight and staying physically active, Stein said.
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"All of those things impact mood in a positive way and can help manage distress," Stein said. "And always stay in touch with your doctor. When you recognize signs of emotional distress, discuss it."
More information
The American Cancer Society has resources to help cancer survivors cope.
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Copyright © 2009 ScoutNews, LLC. All rights reserved.
Last updated 7/30/2009
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SOURCES: Kevin Stein, Ph.D, director, quality of life research, American Cancer Society; James Zabora, D.Sc., dean, National Catholic School of Social Service, Washington, D.C.; July 27, 2009, Archives of Internal Medicine
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