Workplace Wellness Seems to Really Work

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Keys to a successful program, according to the policy statement, include:

• Smoking/tobacco cessation and prevention
• Regular physical activity
• Stress management/reduction
• Early detection/screening
• Nutrition education and promotion
• Weight management
• Disease management
• Cardiovascular disease education, including cardiopulmonary resuscitation (CPR) and automated external defibrillator (AED) training
• Work environment changes that encourage healthy behaviors and promote occupational health and safety

The policy statement was published Sept 30 in Circulation.

More information

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The U.S. Centers for Disease Control and Prevention has more on physical activity.

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-- Robert Preidt