Health Tip: Facts About Ovulation

Understanding the monthly process

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(HealthDay News) - Ovulation is part of a healthy woman's monthly menstrual cycle, and usually occurs in the middle of the cycle. Ovulation refers to the release of a mature egg that is available to be fertilized.

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The American Pregnancy Association offers the following information about ovulation:

• Once an egg has been released from the ovary, it can live for 12 hours to 24 hours.
• Women are born with millions of immature eggs. Typically, only one egg that has matured is released each month.
• Ovulation can be affected by factors such as stress, anxiety, illness, or an interruption of usual lifestyle and routine.
• Ovulation may cause feelings of aching, tenderness or soreness in and around the ovaries.
• Each egg that is unfertilized is absorbed by the uterine lining.

-- Diana Kohnle