Health Tip: Treating an Ulcer

Ways to help it heal

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(HealthDay News) -- Ulcers are sores that occur in the lining of the digestive tract. They can be triggered by factors such as bacteria, medication or excess production of stomach acid.

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If you have an ulcer, here are things you should discuss with your doctor to promote healing, courtesy of the American Academy of Family Physicians:

• Medications can help ulcers heal. Antibiotics are prescribed to thwart bacteria, and other medications may be taken to help reduce stomach acid.
• Avoid smoking.
• Don't take anti-inflammatory medications such as aspirin or ibuprofen.
• Avoid caffeine and alcohol in your diet. If you do have some, try to make sure it's after you've eaten a meal or snack.
• Don't eat foods that seem to aggravate your ulcer. Examples may include chocolate, coffee, certain herbs and spices, and some spicy foods.
• Eat several small meals throughout the day, rather than one big meal.

-- Diana Kohnle