Health Tip: Traveling During Pregnancy

You can make your trip safe with a little preparation

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(HealthDay News) -- If you're planning to take a trip while pregnant, you should check with your doctor to be sure it's safe for you to travel. Unless you have complications with your pregnancy, most women can travel safely.

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Here are some travel tips to keep you safe and comfortable during pregnancy, courtesy of the American Pregnancy Association:

• Travel during the second trimester is usually most comfortable -- after morning sickness has passed and the fatigue of the third trimester is still ahead.
• Wear comfortable, loose clothing and comfortable shoes.
• Take things to make you more comfortable, like a pillow from home and some snacks that satisfy you.
• If you're driving, stop to get up and stretch often and take plenty of bathroom breaks.
• Always take your prenatal records with you on the road.
• Be safe: Wear your seat belt and follow safety instructions for whatever transportation you use.

-- Diana Kohnle