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Teens Sleep Longer With Delayed School Starts


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"Since these findings are based on associations rather than direct experimental manipulation, they cannot conclusively prove that insufficient sleep causes a loss of motivation, poor grades, ADHD and emotional disturbance during adolescence," study author Fred Danner said in a prepared statement.

"These results, however, are consistent with a growing body of research that many adolescents do not get sufficient sleep, and that even mild chronic sleep deprivation has serious effects on their psychological functioning. Lack of sleep should no longer be considered a traditional adolescent rite of passage, because it can have serious consequences," Danner said.

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The Nemours Foundation has more about teens and sleep.

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-- Robert Preidt

Copyright © 2008 ScoutNews, LLC. All rights reserved.
Last updated 6/12/2008

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SIURCE: American Academy of Sleep Medicine, news release, June 9, 2008


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