Health Tip: Getting Ready for Cancer Treatment

Proper diet is crucial

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(HealthDay News) -- Treatment for cancer takes an emotional and physical toll on your body. But you can take steps to prepare for the treatment that will help make the process easier.

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The American Cancer Society offers these suggestions:

• Try to think positive, and talk to others about what you're feeling and how you're coping.
• Stick to a very healthy diet, including lots of plant-based, low-fat foods, and little to no alcohol. Avoid foods that are high in salt, are smoked, or are pickled.
• Eat plenty of small, nutritious snacks each day, especially those high in protein.
• Make sure that you get enough calories and protein in your diet, and try to eat regularly throughout the day.
• Try to maintain a healthy weight. Ask your doctor if it is safe for you to get 30 minutes of moderate exercise on most days of the week.

-- Diana Kohnle