Health Tip: Help Prevent Pneumonia

Things you can do to protect yourself

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(HealthDay News) - Pneumonia is a respiratory infection, caused by either bacteria or a virus, that can be acquired on its own, or as a common complication of the flu.

A vaccine is available to combat pneumococcal pneumonia, a type of pneumonia caused by bacteria. Ask your doctor if you are at greater risk of this type of pneumonia, and if you should be vaccinated.

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Here are additional ways to help protect yourself from pneumonia, courtesy of the American Lung Association:

• Get a flu vaccine every flu season.
• If you notice respiratory symptoms that last for several days, seek treatment at once.
• Get plenty of sleep, exercise regularly, and maintain a healthy diet.
• If you are taking antibiotics for any bacterial infection, be sure to finish the entire prescription.

-- Diana Kohnle