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Health Tip: Protect Your Hearing
Prevent hearing loss from too much noise
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(HealthDay News) -- Ears are very sensitive to loud noises, and too much noise or prolonged exposure to loud noise can damage your hearing.
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Before you crank up the mp3 player, read these suggestions to prevent hearing loss, provided by the American Academy of Family Physicians:
- Wear protective ear coverings when working in a noisy area, such as around traffic or loud machinery.
- Wear earplugs when you know you'll be around loud noise for prolonged periods, especially when operating noisy tools and equipment.
- Use rubber mats under noisy electronics and appliances.
- Avoid too much noise at once, such as the TV and noisy appliances going at the same time.
- Don't use more noise to block out another noise. For example, don't turn up the music to drown out the sound of traffic or the vacuum cleaner.
-- Diana Kohnle
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Copyright © 2008 ScoutNews, LLC. All rights reserved.
Last updated 7/8/2008
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