Health Tip: Get a Safe Pedicure

Help keep your toes healthy

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(HealthDay News) -- Lots of people get pedicures in advance of the summer sandal season. But before you hit the salon, consider some safety do's and don'ts.

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The American Podiatric Medical Association offers these suggestions to reduce the risk of infection or injury:

• Schedule one of the first appointments in the morning when tubs are cleanest. Or make sure your technician disinfects the tub before your pedicure.
• Bring your own pedicure tools. Use separate tools for pedicures and manicures to prevent contamination between toes and fingers.
• Skip shaving your legs before the appointment to help prevent bacteria from entering the skin.
• Have your feet scrubbed with a pumice stone, but never allow technicians to use a razor to remove dead skin.
• Make sure toenails are cut straight across and smoothed with an emery board. The board should never be shared with anyone else.
• Never allow your nails to be cleaned out with a sharp object that could puncture the skin; a blunt manicure stick is better.
• Make sure toes are completely dry when you leave. Extra moisture can lead to fungal growth.
• Never allow your cuticles to be cut, only pushed back.

-- Diana Kohnle