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Diet, Fitness, Looks
Diet, Fitness, LooksWeight ControlWeight Maintenance

Feature Story
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Don't Rely on Diet to Prevent Weight Regain
In study, people put lost pounds back on regardless of the amount of fat they ate

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Freshman Weight Gain Has Many Culprits
Fast food access, alcohol and study load contribute to poor dietary choices, expert says

Most Fit Have Less Brain Atrophy From Alzheimer's
Even moderate exercise, done regularly, improves quality of life

Eating Less May Slow Aging Process
Cutting just 300 calories a day slows metabolism, tissue failure, study says

Don't Take a Vacation From Healthy Eating
Expert says sticking to routine will keep those extra pounds off while school's out


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