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Primary Insomnia Tied to Brain Neurochemical Imbalance
Finding suggests complaint of a 'racing mind' is not just in patient's head

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Sleep Therapy Restores Brain Function in Insomniacs
Brain imaging suggests it could be a non-pharmacological intervention for the disorder

Moderate Aerobics May Ease Insomnia Symptoms
Brazilian study finds 36% reduction in time awake and a drop in anxiety levels

Better Sleepers Are 'Successful Agers'
Less daytime napping, fewer complaints of insomnia predicted a healthier life, study finds

Children With Migraines at Higher Risk for Sleep Disorders
They're twice as likely to have apnea, repeated arousals from slumber, study finds


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