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Moderate Aerobic Exercise Lowers Diabetics' Liver Fat
Study cites benefits for type 2 patients seeking to avoid cardiovascular problems
Boomers Should Add Muscle Before It's Too Late
Resitance training in 60s, 70s wards off loss that weakens posture, balance, study says
Moderate Aerobics May Ease Insomnia Symptoms
Brazilian study finds 36% reduction in time awake and a drop in anxiety levels
Painkillers Boost Muscle Mass Among Weight-Training Elderly
Daily dose of ibuprofen, acetaminophen upped growth by 40% to 60%, study found
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