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Diet, Fitness, Looks
Diet, Fitness, Looks> Exercise> Hiking/Backpacking

Feature Story
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Tight Backpack Straps Cut Blood to Shoulders, Arms
Carrying 26 pounds for just 10 minutes can lead to fatigue, loss of motor skills

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Americans Abandoning National Parks
Researchers find 25% decrease in usage of parks and forests, point to sedentary society

Drink a Little, Stay Active, Save Your Heart
The combination could add years to your life, Danish researchers find


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